Breaking into the yoga world can be intimidating and confusing. Thoughts of “I’m not flexible, patient, zen enough” might come to mind. Or maybe you’re thinking “Nah, I need to sweat to feel like I worked out.” Ignore those voices in your head. There are so many different styles of yoga, that with a little research and practice, you likely will find exactly what you are looking to gain. From Ashtanga to Vinyasa, there is a style for everyone, right here in Miami.
Miami loves yoga, and there are so many good studios that giving due credit to all is tough. To start, we’ll help you narrow your options to the styles that sound most appealing, and check out a few studios that offer it. Finding your yogic path can take time, but remember that life and yoga are all about the journey.